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Helen Lauren

01Helen Lauren

Physical Attributes

170 cm / 5ft 7in
60 kg / 132 lbs
87 cm / 34 in
Skin color:
69 cm / 27 in
91 cm / 36 in
Dress size:
UK 8 / AUS 8 / US 4
Eye color:
Hair color:
Hair length:
Hair type:

Credits & experience

  • Ava - Feature Film- ML Productions : Gill White (Teacher)
  • Central London Medical Training Centre : Pharmaceutical patient training video (patient)
  • Wheeler-Pilot Tv series (Trailer) : Superintendent Jenny Peters
  • Nestseekers International Advert : Ruth Entrepreneur from Ascot-Testimonial Advert
  • Sky cinema Idris Elba Advert : Crew Village People - Walk on
  • Mad as A March Hare : Erika
  • Sketch show with Ashnikko : Music Manager and Theropist
  • Jeepers creepers - Feature Film : Featured Medic
  • Forced-Feature Film : Della
  • A Tribute to Charlie Chaplin Short Film : On Screen Narrator
  • VR Short - Solaris media : Lead Supporting actress - Mum
  • Samson Plab Academy : Medical Role Play
  • Otis Anthem Campaign : Voice over - Mum
  • Leen international Academy commercial : Voice over narrator
  • Santander Ant and Dec commercial : Reporter (walk on)
  • Samson Plab Academy : Medical Role Play
  • Police interrogation comedy sketch (bbc Pilot) : Lead Supporting Actress - Karen (good cop)
  • Your Game Plan (Short Film/commercial) : Lead Supporting Actress - Mum
  • Presenter : Webinar and interviewer for Mostly Musicals Productions
  • Leens academy advert : Voice over narrator
  • Intelligence (Sky One Ep 5) : Featured Cast - Divorcee
  • Before I die - October films : Yvette (American witness)
  • J academy (Italy) advert. : Voice over narrator
  • The Real Big Chat tv : Regular presenter
  • Double Fake - Leicester square theatre : Megan Markle
  • T.I.E Play. ‘I am having sex’ : Lead - Rebecca
  • Samson Plab Academy : Medical Role Play
  • Thee recluse : Lead Supporting Actress - Sleep (Assasin)
  • AF Drama School-Natasha Langridge : 10 Week Drama course
  • TV media Training co...Pinewood studios : Presenting course
  • HomeBoy 2 Comedy Short : Jonelle - Lead Supporting actress
  • Homeboy Comedy Short : Jonelle - Lead Supporting actress
  • Amina - Feature Film : Edith
  • Method Acting School : Method acting Voice and Movement.
  • Dirty Money 2 Blood Money - Feature Film : Tash - Lead Supporting Actress
  • Comedy Combat (BB3 Pilot) Comedy Sketch Show : Multiple Roles - Lead Supporting actress
  • Method Acting School : Method Acting
  • Method Acting : Method
  • Independant screen soap directors workshop : Screen training
  • Barking Technical College : B Tech national in Performing Arts
  • Barking Abbey school : A in GCSE Drama


Acting experience

Previous paid speaking roles

Acting agent

APPAS Talent Agency

  • English
  • Italian
  • Sign Language

  • UK Cockney
  • UK English
  • UK Posh
  • USA California
  • USA New York
  • Latin American
  • Mexican

Union memberships

2021: Feature Film ‘Missing’ Role: Gill (teacher) 2021: Role play Training video-Role Pharmacy Patient- Central London Medical Training Centre 2021: Wheeler Trailer (for pilot series to pitched to BBC) Role: Superintendent Jenny Peters 2021: Testimonial advert-Nestseekers International Role: Ruth 2020: Sky Cinema Idris Elba Advert (Walk on role)-Role: Village People 2020: Sketch Show with Ashnikko-Role: her Manager and her Therapist.
2020: Feature Film Horror -Jeepers Creepers- Role: Featured Medic
2020: Feature Film - Forced: Role-Della-Hellen Atim Productions
2020: Short Film - A Tribute to Charlie Chaplin - Role On Screen Narrator 2020: Virtual Reality Short Film (In conjunction with Met Police for knife crime prevention) - Role Mum (to the lead actor) - Solaris 2 Media Productions
2020: Santander ant and dec Commercial (walk on) - Reporter.
2019: Your Game Plan - Short Film/commercial- Mother to Jasmin (the lead)
2019: Good cop Bad cop Comedy sketch show (BBC Pilot) - Karen (good cop) Seriously Funny Productions.
2019: Before I die - Reconstruction documentary- Yvette (American witness) October Films.
2019: T.I.E Play.I’m having sex’.Rebecca (mum) 1 of 3 leads in a 4 Person play. Final call productions.
2018/2019/2020: Regularly Acting for medical students mock exams. (Different patient scenario) ROLE PLAY.
2018: Corperate filming, different company’s and roles.
2016/7 Thee Recluse. IMDB Vampire trilogy. Role: SLEEP (Latino accent) Supporting Actress. Faronbi Unasa Productions.Written and Directed by Tunji Faronbi
2012&2013:Comedy short HOMEBOY 2.(P1&2)Role:Supporting actress Jonelle girlfriend of Homeboy the lead (part 2 shown at PORTOBELLO FILM festival) Written and directed by Gary Haynes.
2011:The interview.. Short film.Role: A dominatrix Written and directed by Caroline Lee.
2011: Cinema feature film. Amina. Role- Edith, Supporting Actress Directed by Christian Ashaiku. Produced by Wil Johnson. 2010 COMEDY SKETCH SHOW Pilot ‘Comedy Combat’Director:TYRON LEWIS. Roles: Business Woman, Magicians Assistant (every episode), Student, A heavily featured very embarrased girlfriend, and a court aide.
2010 FEATURE FILM 'Dirty money 2' Blood Money: Role:Supporting Actress Tash model/dancer Written and directed by ANDY FRITH
2010 Feature Film ‘Food for thought' Role: Lead actress Jane Carbou Directed by EUGUINE SMITH produced by Robin Mcglashan.

I trained at local theatre and dance school from the age of 5-13, which included twice yearly theatre productions of which I danced in all of them and was character cast from the age of 8.
I studied Performing Arts from the age of 16-18 at Barking technical college, obtaining the lead in our production which we performed in schools around the borough in the 1st year.
I started a fashion label at 18 on Portobello Road 'Laurenel' sold to 15 shops worldwide.(Too young too soon!!).I since have travelled half of the world in style.
I then went on to Method Acting full time for a 2 years full time. (which includes voice and movement classes with Guildhall and Rada teachers..
I also have done a presenting training course at pinewood studios. (TV training company) presenting,auto cue and co presenting.
I am trained in Tap, Modern, Disco and basic contemporary dance.


Extras experience

Previous speaking roles

2020: Burberry Advert-Flower stall holder 2020: Prisoner - Roadkill BBC 2019: M&S Christmas advert
2019: Featured E bay advert/short film mum with baby in buggy. IMDB Small prices for big families moments.
2019: Motherland 2 BBC series - Heavily featured Yummy Mummy.
2018: Featured - Comic Relief British Airways Advert.
2018: Rocket Man- Elton John film(2019)
2018: Christmas campaign for large online clothing company Zalando Model/extra
2018: Christmas advert John Lewis
2017: Murder on the orient express.


Modeling experience

Part-time model - paid commercial work

Asda tv commercial hand Model- Release early 2019
Christmas 2018 campaign for V large online company (cannot disclose until release)
Exhibition and promotion modelling.
Stock shoots.
Promo for clothing (modelling in interviews wearing a certain label)
Stills for the above.


Presenting agent

Appas Talent Agency

  • English
  • Italian
  • Sign Language

  • UK Cockney
  • UK English
  • UK Posh
  • USA California
  • USA New York
  • Latin American
  • Mexican

2019 - The Real Big Chat Tv (Regular presenter and host of group chats)
2019 - Webinar presenter and interviewer for Mostly Musicals productions. (Teddy Hayes)
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